As part of the consultation process, I will go through your medical history and assess your current health status. We will discuss your personal health symptoms, needs and goals and will devise a personalised nutrition plan that will be both enjoyable and achievalbe to address these goals.
Nutritional therapy focuses on natural unprocessed whole foods which heal the body and boost overall health. I will work with you to devise a meal plan that is nutritionally balanced, practical, enjoyable and sustainable. If any foods need to be reduced or eliminated for a period of time, I will suggest viable alternatives that will maintain nutritional needs.
Where necessary, I may also prescribe natural supplements in safe doses e.g. probiotics, vitamins & minerals to help alleviate certain symptoms or optimise nutritional status. However, natural foods are always the first line of treatment.
Nutritional Therapy is not intended to replace conventional medicines but to complement them, and, where necessary, dietary changes can be made under the supervision of a Medical Doctor.